Functional Fitness Seminar
Team No Excuses Fitness - Functional Wellness Seminar
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Thu, Jul 20 - 10:00 AM
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Join Sanjay Raja with Team No Excuses Fitness on Thursday, July 20th from 10am - 11am in the Plaza Game Room for a Functional Fitness Seminar.
Functional fitness benefits include - Increased mobility, injury prevention, building natural strength, advanced stretching, sports specific training, addressing and overcoming current injuries and physical limitations.
There is no cost for this free seminar, we just ask for you to reserve your seat as space is limited. Refreshments provided.
Functional fitness benefits include - Increased mobility, injury prevention, building natural strength, advanced stretching, sports specific training, addressing and overcoming current injuries and physical limitations.
There is no cost for this free seminar, we just ask for you to reserve your seat as space is limited. Refreshments provided.
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